All Purpose Gluten Free Flour Mix Recipe
Becoming “gluten-free” is gaining popularity. Gluten is a protein in wheat grains such as spelt, einkorn, farro, barley, rye and triticale. Some people with gluten sensitivities (celiac disease or gluten intolerance) have a hard time digesting gluten, exhibiting symptoms such as bloating, diarrhoea, and even muscular cramps when they ingest even the smallest of gluten-ridden morsels.
Some people find that even if they don’t have any gluten sensitivities, they still feel better when they don’t have the protein in their systems. Click the link below to see an all purpose gluten free flour mix recipe.