What Does Your Poop Say About Your Health?
This may sound like a joke, but you can actually learn a lot about your health from your daily poo. Poop is one of those subjects not many people talk about, many people avoid the subject at all costs. But here’s the thing… we all poop! It’s important to remember that there is no reason to be ashamed to ask questions about bowel movements.
When it comes to frequency, color, shape, and size, a general rule of thumb is that normal bowel movements are defined as what’s comfortable for youand not otheres we all know are own body better then any one else, But being knowledgeable about your digestive process can help you identify when normal goes awry. Check out this article at mamanatural.com below to see what your poop is saying about your health.