Weight Loss – Stay Motivated and Reach Your Goal
This is neat… type in your current weight and your goal weight to see the difference. Good motivation!–this is super cool! i had waaaay too much fun with this..The key to staying motivated is similar to fuel in a car—you don’t need the motivation tank to be full to drive, you just need to prevent it from running empty, says Joshua C. Klapow, Ph.D.
This is a bit of fun to help ypu along the way if you can not see your end goal. just enter all your information onto this app and see what your current body looks like and then type in your desired weight and see the difference. The good thing about this little app is you ouce you have your desired weight print it off and place it on your fridge, so the next time you looking for a snack the picture will put you off. you can also get the apps for your phone to have more fun with your friends 🙂