8 DIY Sinus Busters
Tis the season for short days, beyond cool nights, and lots and lots of sinus colds! Going to the doctor in these situations can be not only unnecessary, but expose you to even more illnesses going around, and it is usually best to try to treat pesky colds first without any antibiotics. So, have no fear, this handy article is chock-full of sinus busters. Try one or try them all. You will be feeling less pressure in no time and be back to waiting out the winter months with health and merriment.
This article is a great collection of both practical advice and new ideas. On the side of practicality, it preaches hydration and sleep. It also has some great recipes for healthy hacks such as sinus pressure tea and apple cider tonic. There are also a few great tips on what you can use to rinse your system as far as natural and home-made vaporizers, rinses, and compresses.
Winter can be a hard and brutal time even without the challenge of dealing with a sinus infection, but this article will help you through. Skip the antibiotics, get creative with your home treatment, and start feeling better with these easy, cheap, and practical steps.